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Previous Issues of The High Performance Journal
Your 20's are supposed to be your golden years but mine were a mess.
Back then I was a latchkey kid. My parents were immigrants who came to Canada with $50 in their pocket so they spent most of...
4 Minute Fridays
By Dan Go
Today's issue is brought to you by High Performance Founder. We help high achieving entrepreneurs get lean, boost energy & build confident looking...
4 Minute Fridays
By Dan Go
Today's issue is brought to you by High Performance Founder. We help high-achieving entrepreneurs get lean, boost energy & build confident-looking bodies...
The following is a plan that's has helped thousands of people before you. If it's taken seriously it will get you into your best shape by the end of this year. I wrote about this on a...
I consider myself to be a healthy individual.
With a combination of hitting the gym, eating healthy and getting the right amount of sleep I feel like I'm operating at close to my full potential.
So...
Read time: 3.7 Minutes
Today's issue is brought to you by High Performance Founder. We help high achieving entrepreneurs get lean, boost energy & build confident looking bodies in a...
Ever since high school drinking alcohol was a staple in my life.
When I was in my 20s I’d binge drink every weekend with my friends.
My 30s were my bachelor years. I’d part with my...
Read time: 3.7 Minutes
Today's issue is brought to you by High Performance Founder. They help high achieving entrepreneurs get lean, boost energy & build confident looking bodies in a...
Last year I was working with an entrepreneur who wanted to drop 25 lbs & increase his energy levels.
He had dropped the weight before with keto and cardio but gained it all back after he got...
Read time: 3.3 Minutes
Today's issue is brought to you by High Performance Founder. We help high achieving entrepreneurs get lean, boost energy & build confident looking bodies in a way that...
Reading time: 3.1 minutes
Back in my 20’s I wanted a six pack so bad.
It was the holy grail to me. I wanted to look like the guys on the Men’s Health Magazines and action movies.
So I...
Read time: 3.2 minutes
Today's issue is brought to you by High Performance Founder. They help high achieving entrepreneurs get lean, boost energy & build confident looking bodies in a way that...