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Previous Issues of The High Performance Journal
Did you know that over 60% of people don't properly warm up before workouts? And no, saying "The first set is my warmup" doesn't count! You're missing out on maximum gains when you minimize your...
The High Performance Journal - October 17th 2023
The other day, I was having dinner with a friend and the conversation came to his grandparents.
His grandmother is 102 years old and his...
Today's issue is brought to you by High Performance Founder Private Coaching. We help high-achieving entrepreneurs get lean, boost energy, and build healthy bodies.
We've got 6 private coaching...
The High Performance Journal - October 10th 2023
One of the best feelings in the world is getting your friends in shape.
Bill has been a friend of mine for a decade. He's a super successful...
Today's issue is brought to you by Jordan Gray Consulting. Jordan is the world's best relationship coach and he's someone I turn to often when I need guidance.
For the subscribers of the High...
The High Performance Journal - October 3rd 2023
When I was a kid, my body resembled a croissant.
My shoulders rounded forward, my back was hunched over, and I looked like Uncle Fester from...
