All Episodes
Episodes
31| Get Lean & Increase Income. How Daniel Dropped 35+ Pounds and Increased Bottom Line
Meet Daniel. In 6 months in the high performance elite program, he has dropped 35.4 lbs & completely transformed his body.
I did a quick interview with him to tease out his secrets to dropping over a quarter of...
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30| How to Eliminate Nighttime Overeating
One of the biggest habits that hold people back is overeating their calories at night.
The reasons why people do this is two fold:
1. They are doing the wrong things physically.
2. They are reacting to emotions that...
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29| The One Mental Trick That Will Create a Lean Body For Life
In this podcast episode, I want to share with you the one mental trick I've used to go from fat to fit and quit porn.
It's simple, effective, and it will change who you are at the core so you never have to worry...
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28| This Human Trait is Secretly Destroying Your Results
There's a little human trait that is holding you back from the body that you want.
It's something that 99% of entrepreneurs deal with when trying to transform their bodies, and if you can get awareness around it and...
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27| How Soren Lost 44 lbs While Running a Business & Raising 6 Children
Soren is an entrepreneur who struggled with having a sweet tooth & nighttime eating. He wanted to get lean so he could be a great example to his clients but most importantly so he could show his children what good...
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26| This was hard to share but here goes...
The past year has been a bit rough on my body. I had gotten out of shape and there was a large amount of shame around that.
I was deeply dissatisfied and highly motivated to turn things around.
So I applied a 4-step...
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25| What Kris Learned from Dropping 33 lbs of Unwanted Fat from his Body
Kris Flammang is the co-founder of LPF financial.
Kris had a history of dealing with weight issues his entire life. When his first child came into the world he was determined to get this area of his life solved no...
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24| The 6 PILLARS to Losing Weight & Keeping It Off Forever
If your goal is to lose weight for 2022 then this will be one of the most important podcasts to start off the new year.
The goal of any weight loss program is to lose the weight and keep it off for the rest of your...
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23| Want to boost performance & feel better? Focus on making this one SIMPLE change.
The brain and gut are intrinsically linked together. One of the hidden areas of performance are linked directly to the things you put in your body.
In this episode, I talk about the brain and gut connection and how...
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22| How Exercise Can Help You Make More Money
Your success is directly related to how much energy you have, the decisions you make, and your ability to manage your stress and emotions.
The brain and body are intrinsically linked together.
Every client I've seen...
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21| This Sleep Routine Will Make You More Money
People are literally sleeping on the fact that prioritizing your sleep can make you more money.
It'll help you make better decisions, have more energy, more mood control, and all of this contributes to you being the...
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20| Stoic Street Smarts featuring Ed Latimore
In this podcast episode, I interview Ed Latimore.
Ed's mentorship has changed the course of my life and through it all we've been friends (awww).
Edward Ashley Latimore, Jr. is a retired American professional boxer...
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